Root Chakra

What is the benefit of healing the Root Chakra?

The Root Chakra is your energetic foundation. When balanced, it brings a sense of safety, stability, and presence in your body and in life.

It supports:

  • Grounding – Feeling anchored and connected to the Earth.
  • Security – Releasing fear and cultivating trust in life.
  • Survival & Stability – Meeting life's challenges with resilience.
  • Embodiment – Being fully present in your physical form.

When blocked, it can cause anxiety, disconnection, or feeling ungrounded. Healing the Root Chakra restores your sense of safety and belonging.